Executive Fitness Careers Liverpool Level 2 Gym Instructor Certificate

The Gym Instructor Certificate is a nationally recognised qualification and is your essential first step if you wish to gain employment in the fitness industry as a gym/fitness instructor.

Topics covered:

- Anatomy and physiology
- The components and principles of fitness
- Principles and techniques of warm ups/cool downs
- Cardiovascular, fixed resistance and freeweight exercise technique and training    methods
- Flexibility training methods
- Screening, risk factor identification and referral
- Exercise program design
- Communication and teaching skills
- Health & Safety and customer care in the fitness environment

Study Options:

- Full Time: 3 weeks intensive face to face learning Monday to Friday 9.00am till 5.00pm.
- Part Time: Blended distance learning at home using text books, DVDs and online    learning.
- Attend practical skills training days 2 Sundays per month for 3 months

Assessment:

Students will be required to plan, teach and evaluate a gym training session for a real client whom must be brought in on the assessment day. Students will also complete worksheets, case studies and sit a 1 hour multiple choice theory paper.

Course Fees

*Eligibility conditions apply to direct debit, subject to status.